Mindfulness practice has been shown to have positive effects on stress and anxiety, but also boosts creativity, empathy and resilience.
In this webinar, we will meet for a led mindfulness practice. People with all experience levels are welcome.
** Please register here to receive your personal Zoom link **
Join us for some time to connect with other members of the group and to have a chat about what you would like from the SIG over the next months.
This session will be hosted by Katja Behrendt and Anna Mandeville, and is organised by the Q Community’s Mindfulness for Quality Improvement SIG (all welcome to join)
Feel free to join the Mindfulness SIG before the webinar.