This deck of cards can be used alone, or if you are using the reflection workbook around confidence building. Believing in ourselves, including believing in our right to make mistakes and to learn, matters for improving our self-confidence.

To use the affirmation cards. Please take a card at random, every day, week, or when you need it. Reflect on what the message on the card says to you. Sometimes reading the message on the card aloud can also be helpful if this works for you.

To select a card, scroll down and stop at a card at random, if that card doesn’t speak to you, select another.
They can be used alone, or in groups, or even at team meetings to help the team focus and also care for their wellbeing.

You can also share the cards on social media with others you want to send a positive affirmation to.