I love this image Sonia (and Jess). Thank you so much for sharing in your blog https://soniasparkles.com/2024/01/02/burnout-learning-from-experience-with-dr-jess-morgan/. I would love to explore this 3-level concept some more with people in this group.  I am currently fascinated with the idea of self-empowerment and ownership for own well-being but think the ‘you’ and ‘us’ are also clearly relevant.  Seeing the relationship between the 3 is very helpful.