Sarah El-Sheikha
Clinical Advisor NHS England
NHSx
England - North West Coast
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Aicha Bouraoui joined the group Quality Improvement and the wellbeing of the workforce 11 months ago
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Hi Aicha
Welcome to the staff wellbeing SIG, this is a friendly space where we share ideas and resources which can help support wellbeing. There are many resources in the document section feel free to visit.
We have a peer assist session planned for 16th Jan 4.30-5.30 and another planned for 15th Feb 12.05-12.50 where we come together and find…Read more
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Thanks so much Hilda for your thoughtful email and apologies for the delayed reply.
I’m really excited to join the team and looking forward to connect with you all.
Unfortunately I can’t join the next meeting as I have clinic on the 16th of Jan, but I can potentially join the session on 15th of Feb as I’m on leave (half term and my daughter is…Read more
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Hilda Campbell MBE posted an update in the group Quality Improvement and the wellbeing of the workforce 11 months ago
Festive wellbeing advent calendar
Day 7
How we talk to others and ourselves, impacts on our and their wellbeing. This video may be of interest https://www.cope-scotland.org/mental-health-videos/entry/what-are-you-saying-to-yourself-because-you-are-listening-1
Words have power, use them wisely when talking to ourselves and each other, we all…Read more
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Hilda Campbell MBE posted an update in the group Quality Improvement and the wellbeing of the workforce 11 months, 1 week ago
Festive wellbeing advent calendar
Day 6
There is evidence to suggest, even 6min reading a day can help reduce our stress levels. Being introduced to a new author or book can be a great gift. If you have not read hog father by Sir Terry Pratchett highly recommend.
”“The senior wizards of Unseen University stood and looked at the doo…Read more
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Terry Pratchett always makes me chuckle 🙂
I’ve *finally* got round to reading Wolf Hall by Hilary Mantel, which has been on my shelf for years. Slowly working my way through it as bedtime reading. Its just brilliant… Every time I open it I am whisked away to Tudor England. Pure escapism!
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Thanks for sharing, its not a book I have read, will add it to my list, a new author and book is always very welcome. 🙂
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Hilda Campbell MBE posted an update in the group Quality Improvement and the wellbeing of the workforce 11 months, 1 week ago
Festive wellbeing advent calendar
Day 5
‘Coorie’ The Scottish version of Hygge, check out this video for ideas to bring more ‘Coorie’ into your life over the festive season https://www.cope-scotland.org/mental-health-videos/entry/the-coorie-the-scottish-way-to-wellbeing-1
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Hilda Campbell MBE created the document Self reflection workbook, getting our Ooomph back (energy, bounce!) in the group Staff Wellbeing and Quality Health Care 11 months, 1 week ago
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Hilda Campbell MBE posted an update in the group Quality Improvement and the wellbeing of the workforce 11 months, 1 week ago
Festive wellbeing advent calendar
Day 4! (skipped the weekend!!)
This time of year is not always easy for people, especially where they may have suffered loss and are sad reflecting on who will not be with them. Talking about how we feel, listening to a colleague who needs to talk, may not take all the pain away, but it can help us suffer…Read more
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Hilda Campbell MBE posted an update in the group Quality Improvement and the wellbeing of the workforce 11 months, 1 week ago
Festive wellbeing advent calendar
Day 1
Check in with your energy levels, remind yourself what you can do to save energy and top it back up again
Be great to…Read more
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Great idea! Love a good advent calendar 🙂 would you believe we don’t have those where I come from?
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My friend made one she brought out every year, each day was a little treat for her two girls, sometimes it was a chocolate, or a new hair ribbon, other times it was going to see the lights being switched on in George Square, in Glasgow when the Christmas lights first go on and the 24th of Dec was tickets to the pantomime, it was fun each year…Read more
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Hello Anuj
Welcome to the staff wellbeing SIG, this is a friendly space where we share ideas and resources which can help support wellbeing. There are many resources in the document section feel free to visit.
We have a peer assist session planned for 16th Jan 4.30-5.30 and another planned for 15th Feb 12.05-12.50 where we come together and find…Read more
Many thanks Hilda. have registered for the February session and am looking forward to it.