Julia Wood's activity
In group: Improving Joy in Work
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Julia Wood posted an update in the group Improving Joy in Work 10 hours, 15 minutes ago
Are you feeling anxious?
An interesting fact, albeit hugely concerning, is that 60% of UK adults reported experiencing anxiety that interfered with their daily lives in a two-week period (Mental Health Foundation).
If you are in the 60% (I certainly am) this might be of use:
An anxious person’s guide to managing anxiety.
Published in the Harvard Business Review earlier this month.
Author: Gretchen Gavett