Documents Directory
Documents
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Tips to build healthier routines
A simple tips sheet which offers ideas on changing our routines to help build new and healthier habits where this […]
| Read - Last edit: 3 Jul 2023
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Reflective workbook, understanding my networks and my roles within them
A reflective workbook offering a CPD log for those leading networks. Contents include. Chapter one: Ideas on how to use […]
| Read - Last edit: 22 Jun 2023
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Flash report from active learning session using 1-2-4-all to seek answers to the wicked questions around the compassion paradox
This report captures the ideas and resources shared at the active learning session held April 2023 around seeking answers to […]
| Read - Last edit: 26 Apr 2023
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Slides from active learning session April 2023 using 1-2-4-all to seek answers to the wicked questions
These are the slides used for the active learning session held April 23 using 1-2-4-all to seek answers to the […]
| Read - Last edit: 26 Apr 2023
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Confidence workbook, self reflection resource
This workbook does not replace professional advice, it offers some points for reflection around building confidence. There can be many […]
| Read - Last edit: 16 Mar 2023
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Personal Promise to care for personal energy
A simple idea to offer ideas for maintaining personal energy levels and making a promise to ourselves to make time […]
| Read - Last edit: 14 Dec 2022
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Power point slides selfcare is not self indulgent
Slides shown at a lunchtime wellbeing session during the Q online event 18th of October offering some points of reflection […]
| Read - Last edit: 18 Oct 2022
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Self-care mobile application
- Last edit: 25 Sep 2017
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